Reiki, an ancient Japanese energy healing practice, focuses on channeling universal life energy through the hands to promote holistic well-being. Though not a substitute for conventional medical treatment, many find regular Reiki sessions significantly aid digestive wellness through profound relaxation and energy balancing.

For gut healing, focus Reiki on the solar plexus and sacral chakras, linked to digestion and emotions. While attunement aids energy flow, even intention-based practices provide benefits.